2011 is off to an AWESOME start! I wrote about a couple of experiments a few weeks ago, one involving weight and the other involving money. Well, both experiments are going very well.
Self Improvement For Smart People
2011 is off to an AWESOME start! I wrote about a couple of experiments a few weeks ago, one involving weight and the other involving money. Well, both experiments are going very well.
A few months ago, I posted up my list of things to do. This week I took some time to really evaluate these projects and see which ones I want to tackle this year. By doing so, I’m basically coming up with a list of goals that I’d like to accomplish in the next 12 months. This will let me have something concrete to work towards.

Do You Know How To Start Living?
Last week I asked you to think big, don’t hold back and write down your innermost dreams. So now you’re sitting there with a list that includes things like “climb Everest”, “have sex with a supermodel” and “make a million dollars” and you have no clue how to even start. This seems pretty stupid now, doesn’t it? You should get back to your day to day issues and forget about your dreams, right? Wrong! Goals like these are not stupid, they’re the things that make life worth living. The question is, how do we make them seem a bit less impossible?
By the way, throughout all of this I’m going to ask you to keep one thing in mind. Your dreams are NOT impossible. The moment you start thinking of them as impossible is the moment you give up and accept failure. I refuse to accept that. I believe in you and I believe in myself. More than that, I care about you and I care about me. I want us to be happy, I want us to feel fulfilled and happy. I want us to live a happy life with no regrets. I know how to do this, I just need you to believe in yourself and follow along.
So without further ado…
Assuming you’re actually doing these exercises and not just ignoring them like you have every other exercise in every other self improvement book you’ve ever read (how’s that working for you by the way?), you should have a table that looks something like this:
| Goal | Obstacle | Immediate Goal | Next Action | Target Date |
| Climb Everest | No knowledge of mountain climbing | Climb Mission Peak in under 1 hour | Find a course on mountain climbing | October |
| Out of shape | Be able to run 12 miles at 6mph | Start running more at gym | December |
Note that my Everest goal actually has two line items here. That’s fine, sometimes the big goals will have more than one thing you can work on. In fact, they almost always will. By breaking down big tasks into smaller ones, we make them more manageable and give ourselves a starting point.
Here’s another example:
| Goal | Obstacle | Immediate Goal | Next Action | Target Date |
| Retire at age 40 | No passive streams of income | Buy a piece of rental property | Talk to friend who knows real estate | October |
| Not enough savings | Increase income | Ask for raise | December | |
| Refinance school loans | October | |||
| Get personal trainer certification | November |
Note that the “Not Enough Savings” item actually has 3 different actions after it. That’s great. If you have multiple ideas on how you can achieve these immediate goals, write them all down. If you think of something else later on, add it. You’re essentially writing down possibilities to follow up on later.
What Now?
Now you have a giant list of to do’s, don’t you? Seems impossible, doesn’t it? Actually, it is impossible. Sorry, were you expecting a different answer? Don’t worry, I’m not talking about your dreams here, I’m just talking about doing this whole big list at once. One of the common mistakes people make when they try to change their lives is to do too much at once. You’ve seen this before, haven’t you? The friend who realizes their life sucks and then tries to exercise more, eat less, work harder, find a second job, refinance their home, fix up their yard, get a new hair cut, start dating and write a book all at once. Sorry, but that’s impossible. I know you want your life to get better RIGHT NOW but that’s just not how it works. It took you a while to get where you are and it’s going to take you a while to get out of it. So pick 4 or 5 items, focus on those and move on. Try to pick the high priority items first. For example, money helps almost everything. So if you have a couple of goals focused on making more money, maybe hit those first. Also try to hit actions that impact multiple goals. For example, I want to climb mount Everest, run an iron man and get to 180lbs. All three of these goals will require me to get in better shape. So perhaps a new exercise program is in order since that will move all three goals forward.
Once you have your actions, start doing them. Congratulations, you’ve started changing your life
FYI, here’s my action table:
| Goal | Obstacle | Immediate Goal | Next Action | Target Date |
| Married to the woman of my dreams with two or three beautiful daughters | Haven’t met her yet | Meet more women | Join meetup.com | November, 2009 (DONE) |
| Join online dating site | December, 2009 (DONE) | |||
| Go out more with different circles of friends | January, 2010 (DONE) | |||
| Get to know her | Not applicable | |||
| Retire by age 40 | Not enough savings | Increase income | Ask for a raise | January 2011 |
| Start personal improvement blog | September, 2010 | |||
| Get certified as personal trainer | December, 2010 | |||
| Reduce expenses | Refinance mortgage | October 2010 | ||
| Refinance school loans | October 2010 | |||
| To own a bar | Not enough savings | See above | ||
| To climb Everest | Not in shape | Exercise more | Start a running program | September, 2010 |
| Start biking to work | September, 2010 | |||
| Eat healthier | Cut out meats | September, 2010 | ||
| Cut out sodas | November, 2010 | |||
| No clue how to climb mountains | Learn about mountain climbing | Join meetup climbing group | ||
| Find a climbing partner | No idea yet | |||
| To run an iron man | Not in shape | See above | ||
| To be 180lbs | Not in shape | See above | ||
| To scuba dive the great barrier reef | No travel plans | Schedule | Talk to friends and GF | |
| To hike every hike in the 25 greatest hikes book | No travel plans | Schedule | Talk to friends and GF | |
| To be CEO of my own company | Need to get promoted or open my own business | Get promoted | Talk to boss about what I need to do for this | January, 2011 |
| Think more strategically and find ways to add value to company | November, 2010 | |||
| Start own business | Find idea | |||
| To write a book | No time | Find time | Add to schedule | |
| To skydive | No plans | Schedule | Talk to friends and GF | September, 2010 |
| To be elected to public office | No experience, knowledge or connections | Find people who know about this | Look through network |
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